A running analysis is a specific assessment that critiques your running technique for any biomechanical issues that may cause injury or affect performance. At Doveston Health we are proud to offer a comprehensive running analysis service for both the avid athlete and the casual runner, helping to improve technique and reduce the risk of injury.
Our team of Podiatrists and Physiotherapists will analyze your running gait, posture, and foot mechanics to help identify any problems such as overpronation, stride length, muscle imbalances, and many other key factors. We will then put together a bespoke treatment plan that may consist of elements such as: custom orthotics to aid support, muscular strengthening exercises (physiotherapy), or possibly simple footwear adjustments/training schedule amendments.
Understanding your individual running biomechanics and acting on problematic areas in a timely fashion will enable you to continue running with more efficiency and comfort whilst reducing risks of injury.
Let our experts at Doveston Health lead you through an expert running analysis to improve your running technique and ensure you keep running at your best.
We provide Physiotherapy, Exercise Physiology, Podiatry, NDIS, Nutrition and Dietetics, Remedial Massage & Workplace Health Services in following areas.
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