Josh Smith

I’ve always enjoyed sports and exercise, and as I grew up, I developed a strong desire to help others lead healthier lives. Becoming an Exercise Physiologist allowed me to combine my passion for movement with my dedication to supporting others on their health and wellness journeys.

I’m passionate about sport, especially rugby league, and helping others achieve their best potential. Outside of work, I’m committed to being the best father and husband I can be, creating a healthy and balanced life for my family.

I particularly enjoy helping those with back pain regain function and move freely. I also love working with children and individuals with general health and fitness goals, guiding them to live a fulfilled, active life.

Pizza and burgers—comfort food at its best!

I enjoy dumbbell bench presses, snatches, and cleans—great for building strength and power while keeping training fun and varied.