What is an MCL Injury?

An MCL (Medial Collateral Ligament) injury is a tear or sprain of the ligament located along the inner side of the knee, which helps stabilise and support the joint.

MCL injuries often occur due to direct impact or excessive twisting of the knee, commonly seen in sports such as soccer, rugby, and skiing. Symptoms of an MCL injury include pain, swelling, stiffness, and instability along the inner side of the knee. Although painful, with the right treatment and rehabilitation, an MCL injury can heal effectively, restoring knee stability and function.

Are You Struggling with Knee Pain and Instability from an MCL Injury?

Living with an MCL injury can make daily activities challenging. Pain, swelling, and knee instability may interfere with walking, standing, or engaging in sports and physical activities. You may feel frustrated by the limitations and eager to get back to your usual routine without discomfort. With the right care and rehabilitation plan, you can manage an MCL injury, relieve pain, and regain confidence in your knee.

MCL Injuries are Painful – But You Don’t Have to Be Held Back

  • Physical Limitations: Pain, stiffness, and instability along the inner knee that restrict movement and daily tasks.
  • Emotional Impact: Frustration over restricted mobility, concerns about re-injury, and a desire to return to sports or active living.
  • Fairness: Everyone deserves access to expert care that supports a full recovery, restoring strength and preventing future knee injuries.

Doveston Health is Here to Help You Recover from an MCL Injury

At Doveston Health, we understand the impact an MCL injury can have on your lifestyle. Our experienced team provides a comprehensive approach to help you relieve pain, improve knee stability, and rebuild strength. Through personalised treatment plans and expert guidance, we support you every step of the way to promote healing, enhance flexibility, and ensure a safe return to your normal activities.

Your Path to Recovery from an MCL Injury

  • Comprehensive Assessment: We begin with an in-depth evaluation of your symptoms, injury history, and lifestyle to create a targeted recovery plan for your MCL injury.
  • Personalised Treatment Plan: Based on your assessment, we design a plan that may include strength and flexibility exercises, manual therapy, stability training, and movement techniques to reduce strain and prevent re-injury.
  • Ongoing Support and Monitoring: We’re here with you throughout your recovery, tracking your progress, adjusting your treatment as needed, and helping you maintain knee health for long-term stability.

Take the First Step Towards a Strong and Stable Knee

You don’t have to let an MCL injury limit your life. Book a consultation with our team at Doveston Health, and let us guide you toward recovery and improved knee function. Our caring professionals are here to support you on your journey to a pain-free, stable knee.

Imagine Life with Full Mobility and Confidence

Picture yourself moving freely, without the pain and limitations of an MCL injury, and confidently engaging in the activities you love. With Doveston Health by your side, you can recover, rebuild strength, and embrace a future with a stable, resilient knee. Let us help you turn the page on your MCL injury and step into a life of comfort and freedom.

Treatments at Doveston Health

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