What is Pelvic Girdle Pain (PGP)?

Pelvic Girdle Pain (PGP) refers to pain experienced in the joints and ligaments surrounding the pelvis. PGP often affects pregnant women but can also result from injury, instability, or repetitive strain. Symptoms may include pain in the hips, lower back, pubic area, or thighs, which may worsen with walking, standing, or changing positions. Although PGP can be uncomfortable and limiting, with targeted treatment, it’s possible to reduce pain, improve stability, and restore mobility.

Pelvic Girdle Pain: Find Relief and Restore Mobility

Are You Struggling with Pain and Instability from Pelvic Girdle Pain?

Living with pelvic girdle pain (PGP) can make everyday movements challenging, especially when pain and discomfort affect your ability to walk, sit, or care for yourself. You may feel frustrated by the restrictions and uncertain about how to manage the symptoms effectively. With the right support and guidance, you can relieve PGP symptoms, regain stability, and move with greater comfort and confidence.

Pelvic Girdle Pain is Disruptive – But Relief is Possible

PGP brings unique physical and emotional challenges:

  • Physical Limitations: Pain, instability, and discomfort that limit movement, especially in the hips and lower back.
  • Emotional Impact: Frustration with restricted mobility, worry about prolonged pain, and a desire to return to an active lifestyle.
  • Fairness: Everyone deserves access to compassionate care that helps them manage PGP, reduce discomfort, and restore comfort and function.

Doveston Health is Here to Help You Manage Pelvic Girdle Pain

At Doveston Health, we understand the impact that PGP can have on your life. Our skilled team provides a holistic approach to help relieve pain, strengthen surrounding muscles, and improve pelvic stability. Through personalised treatment plans and ongoing guidance, we empower you to manage PGP effectively and return to your daily activities with ease.

Your Path to Relief from Pelvic Girdle Pain

  • Thorough Assessment: We begin with an in-depth evaluation of your symptoms, lifestyle, and movement patterns to create a targeted management plan for PGP.
  • Personalised Treatment Plan: Based on our findings, we design a plan that may include gentle pelvic stabilisation exercises, manual therapy, movement modifications, and guidance on posture to reduce strain.
  • Ongoing Support and Monitoring: We provide continuous support, tracking your progress, adjusting treatments as needed, and helping you maintain pelvic health over the long term.

Take the First Step Towards Stability and Comfort

You don’t have to let PGP limit your life. Book a consultation with our team at Doveston Health, and let us help you find relief, improve stability, and restore comfort. Our caring professionals are here to support you every step of the way.

Imagine Life with Greater Mobility and Confidence

Picture yourself moving freely, without the pain or limitations of PGP, ready to enjoy daily activities and movement with comfort. With Doveston Health by your side, you can manage PGP, strengthen your pelvic area, and embrace a future of ease and resilience. Let us help you turn the page on pelvic girdle pain and step into a life of freedom and comfort.

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