What is Fatty Liver Disease (NAFLD)?

Non-Alcoholic Fatty Liver Disease (NAFLD) occurs when excess fat builds up in the liver, not caused by alcohol consumption. It is often linked to obesity, insulin resistance, high cholesterol, or other metabolic conditions. NAFLD can progress to more severe liver damage if left unmanaged. The good news is that early intervention through proper nutrition, weight management, and lifestyle changes can reverse the condition and protect your liver health.

Are You Concerned About Fatty Liver Disease?

Living with NAFLD can feel overwhelming, especially when trying to navigate dietary changes to support liver health. You may feel confused about which foods to include, what to avoid, or how to make sustainable changes to your lifestyle. With expert guidance, you can take proactive steps to improve your liver function and overall health.

Effective Management of NAFLD Can Transform Your Health

Addressing NAFLD through nutrition offers significant physical and emotional benefits:

  • Improved Liver Function: Reduce fat accumulation and prevent progression to more severe liver disease.
  • Increased Energy: Feel revitalised as your liver functions more efficiently.
  • Peace of Mind: Gain clarity and confidence in managing your condition effectively.
  • Fairness: Everyone deserves access to expert advice and strategies to restore liver health.

Doveston Health is Here to Help You Manage Fatty Liver Disease

At Doveston Health, we understand the complexities of managing NAFLD and the vital role nutrition plays in supporting liver health. Our Accredited Practising Dietitians provide evidence-based, personalised plans to help you reduce liver fat, improve metabolic health, and support long-term well-being. Through tailored advice and continuous support, we empower you to manage NAFLD effectively and embrace a healthier lifestyle.

Your Path to Better Liver Health

  • Comprehensive Nutrition Assessment: We begin with a thorough evaluation of your diet, weight, and lifestyle to identify factors contributing to NAFLD.
  • Personalised Nutrition Plan: Based on your needs, we create a customised plan that focuses on weight management, portion control, reducing saturated fats and added sugars, and incorporating liver-friendly foods like whole grains, fruits, vegetables, and lean proteins.
  • Ongoing Support and Monitoring: We provide continuous guidance, tracking your progress,

Treatments at Doveston Health

Looking for Treatment?

Find an expert allied health provider in Morayfield.