NDIS Exercise Physiology: Building Strength, Safety, and Confidence Over Time

For many NDIS participants, movement isn’t limited by motivation — it’s limited by confidence. Confidence in balance. Confidence in strength. Confidence that moving won’t make things worse. This is where NDIS exercise physiology plays a vital role. Exercise physiology isn’t about pushing limits or chasing fitness goals. It’s about building capacity safely and sustainably, so […]

Exercise Physiology vs Physiotherapy: What’s the Difference and Which One Do You Need?

When you’re recovering from an injury, managing a chronic condition, or trying to improve your movement, you might be wondering:Should I see a Physiotherapist or an Exercise Physiologist? At Doveston Health, our team includes both qualified Physiotherapists and Exercise Physiologists, and while they often work together, their roles are distinct. This guide will help you […]