Peroneal Tendonitis is a condition caused by inflammation of the peroneal tendons, which run along the outside of the ankle and foot. These tendons play a key role in stabilizing the ankle and supporting balance during activities like walking, running, and standing. Peroneal Tendonitis often results from repetitive stress or overuse, particularly in runners and athletes, leading to symptoms such as pain, swelling, and a feeling of instability around the ankle. With targeted care, you can relieve pain, strengthen the tendons, and restore ankle stability.
Living with Peroneal Tendonitis can make everyday activities challenging, as pain and instability along the outer ankle may limit your ability to walk, run, or stand comfortably. You may feel frustrated by restricted movement and unsure how to manage symptoms effectively. With the right approach, you can reduce pain, improve tendon health, and regain confidence in your ankle’s stability.
Peroneal Tendonitis brings its own physical and emotional challenges:
At Doveston Health, we understand the impact that Peroneal Tendonitis can have on your mobility and well-being. Our experienced team provides a comprehensive approach to help relieve pain, improve ankle stability, and support tendon healing. Through personalised treatment plans and continuous support, we empower you to manage Peroneal Tendonitis effectively and get back to your active life.
