What is RSI – Repetive Strain Injury?

A term used to describe damage and pain caused by repetitive movement and overuse. Repetitive strain injury impacts muscles, nerves, ligaments, and tendons.

More About Repetitive Strain Injury

These types of injuries can be caused by improper technique or overuse. The elderly are most commonly affected.

Symptoms include tenderness, stiffness, or tingling in the affected area. Treatment may include anti-inflammatory drugs, physiotherapy, ergonomic evaluation, and rarely surgery.