What is Calf strain?

A calf strain is an overuse, resulting in damage to the muscle fibres of the muscles at the back of the lower leg and can range from mild to very severe.

Understanding Calf strain

Here we explain the symptoms, treatment, and exercises to return you back to full fitness in the shortest possible time.
Treatment includes resting the area during the acute stage, followed by a full rehabilitation program consisting of stretching and strengthening exercises.